Friday, November 30, 2007

Impossible! This isn't "smoking related!!!...

From AP via San Diego Union-Tribune:

Graveyard shift deemed 'probable' cancer cause

By Maria Cheng
ASSOCIATED PRESS
November 30, 2007

LONDON – Like UV rays and diesel exhaust fumes, working the graveyard shift will soon be listed as a “probable” cause of cancer.

SEAN M. HAFFEY / Union-Tribune
Tito Montes worked a night shift at San Diego Bail Bonds. Scientists suspect that overnight work is dangerous because it disrupts the body's biological clock.
It is a surprising step that validates a concept once considered wacky. And it is based on research that finds higher rates of breast and prostate cancer among women and men whose workday starts after dark.

Next month, the International Agency for Research on Cancer, the cancer arm of the World Health Organization, will add overnight shift work as a probable carcinogen.

The higher cancer rates don't prove that working overnight can cause cancer. There may be other factors common among graveyard shift workers that raise their cancer risk.

However, scientists suspect that overnight work is dangerous because it disrupts the circadian rhythm, the body's biological clock. The hormone melatonin, which can suppress tumor development, is normally produced at night.

Scientists believe having lower melatonin levels can raise the risk of developing cancer. Light shuts down melatonin production, so people working in artificial light at night may have lower melatonin levels.

Melatonin can be taken as a supplement, but experts don't recommend it long-term, because that could suppress the body's ability to produce it naturally.

SEAN M. HAFFEY / Union-Tribune
Nadiyah Simpson dispatched taxi cabs last night at Lindbergh Field. Nearly 20 percent of the working population in developed nations works the graveyard shift.
If the graveyard shift theory eventually proves correct, millions of people worldwide could be affected. Experts estimate that nearly 20 percent of the working population in developed countries work night shifts.

Among the first to spot the night shift-cancer connection was Richard Stevens, a cancer epidemiologist and professor at the University of Connecticut Health Center. In 1987, Stevens published a paper suggesting a link between light at night and breast cancer.

At the time, he was trying to figure out why breast cancer incidence had suddenly shot up starting in the 1930s in industrialized societies, where nighttime work was considered a hallmark of progress. Most scientists were bewildered by his proposal.

But in recent years, several studies have found that women working at night over many years were indeed more prone to breast cancer. Also, animals that have their light-dark schedules switched develop more cancerous tumors and die earlier.

Some research also suggests that men working at night may have a higher rate of prostate cancer.

Because these studies mostly focused on nurses and airline crews, bigger studies in different populations are needed to confirm or disprove the findings.

There are still plenty of skeptics. And to put the risk in perspective, the “probable carcinogen” tag means that the link between overnight work and cancer is merely plausible.

Among the long list of agents that are listed as “known” carcinogens are alcoholic beverages and birth control pills. Such lists say nothing about exposure amount or length of time or how likely they are to cause cancer.

The American Cancer Society Web site notes that carcinogens do not always cause cancer. The cancer society doesn't make its own assessments of possible cancer-causing agents, but relies on analyses by the IARC and a U.S. agency.

Still, many doubters of the night shift link may be won over by the IARC's analysis, which is to be published in the December issue of the journal Lancet Oncology.

“The indications are positive,” said Vincent Cogliano, who heads up the agency's carcinogen classifications unit. “There was enough of a pattern in people who do shift work to recognize that there's an increase in cancer, but we can't rule out the possibility of other factors.”

Joe Raffa, director of San Diego County Cancer Navigator, which provides information about cancer and local services, said of the study: “It's certainly more validation that cancer is environmental. That makes sense.” His organization is a clearinghouse of information about the disease for patients, health providers and the general public.

Sleep deprivation may be another factor in cancer risk. People who work at night are not usually able to completely reverse their day and night cycles.

“Night-shift people tend to be day-shift people who are trying to stay awake at night,” said Mark Rea, director of the Light Research Center at Rensselaer Polytechnic Institute in New York, who is not connected with the IARC analysis.
Not getting enough sleep makes your immune system vulnerable to attack, and less able to fight off potentially cancerous cells.

Confusing your body's natural rhythm can also lead to a breakdown of other essential tasks. “Timing is very important,” Rea said. Certain processes like cell division and DNA repair happen at regular times.

Even worse than working an overnight shift is flipping between daytime and overnight work.

“The problem is re-setting your body's clock,” said Aaron Blair, of the United States' National Cancer Institute, who chaired a recent IARC meeting on shift work. “If you worked at night and stayed on it, that would be less disruptive than constantly changing shifts.”

Anyone whose light and dark schedule is often disrupted – including frequent long-haul travelers or insomniacs – could theoretically face the same increased cancer risk, Stevens said.

It was unclear how the findings might affect late-shift workers in San Diego.

Bill Nemec, president of the San Diego Police Officers Association, said that while the city pays a differential to officers who work the overnight shift, research linking such work to higher cancer rates “certainly could impact our negotiations down the road.”

He said the police union has usually focused more on the physical demands of working the graveyard shift and its impact on officers' quality of life and job alertness in negotiating the differential.

Health concerns tied to night shift work have never surfaced in contract negotiations between United Nurses Association of California/Union of Health Care Professionals and the hospitals where the union's members work, said union spokeswoman Laureen Lazarovici of Pomona.

“There are nurses and other types of working people who prefer the overnight shift because it gives them flexibility in their family lives that 9-to-5 people don't have,” Lazarovici said.



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Staff writers Cheryl Clark, Bruce V. Bigelow and Keith Darcé contributed to this report.

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