Thursday, July 09, 2009

Respect Your Body Clock...

From Levine Breaking News:

If you have a hard time crawling out of bed in the morning, it could be that your body is biologically programmed to start the day later. Experts say a spectrum of natural sleeping and waking rhythms exists, ranging from extreme morning people to extreme "night owls." A new study examines how morning people compare with night owls on a strength test and looks at what other physiological processes may contribute to their performance.

Wrap...

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